Ashtanga Yoga: The Practice Manual
RM181.28 RM201.65
By Swenson David
Hardcover – English
ISBN: 1891252089
EAN: 9781891252082
PublisherASHTANGA YOGA PROD
Publication Date: 01/01/1999
Pages: 262
Dimension: 22.10cm x 20.57cm x 2.29cm
Age Group: NA to NA
Grades: Not Applicable to Not Applicable
Lexile Level: 0
Award: –
About Author: –
Categories: Health & Fitness – Yoga
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Description
By Swenson David
Hardcover – English
Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spiral binding assures easy use while practicing and the hard cover increases durability.
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